The Top 10 Exercise Myth

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Lower Stomach Workout

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Top 10 Calorie Burning Cardio Exercise

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Legs Workout!

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Gym Cheat Sheet & Exercise Plan

If you are not a gym member, try this workout instead!

By the way, try this! Seems easy but you might sweat doing it!

• 50 jumping jacks
• 5 pushups
• 20 crunches
• 20 mountain climbers
• 30 second plank.

Need motivation? Here goes!!

Still thinking whether you need to workout or not? Here’s a workout chart! LOL

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