I ♥ CHOCOLATE – Dedicated to those who think chocolate are fattening!!



I REALLY ♥ CHOCOLATE!!! How often do i eat chocolate? well…i will definitely eat chocolate several days a week. I will even eat chocolate even though i am on diet!! By the way, do you know that eating chocolate can actually help to reduce stress, help with your diet & it is also good for your health? Here are some articles for you to read (if you are too lazy to click on the link, i’ve already type in the part where they mention about chocolate)! and 1 more thing, I’m giving you..especially those who thinks that chocolate will make you fat a very good reason to eat chocolate!!! YEAYYYYYYYY!!! 😛

“Chocolate (for breakfast!): Recent research found that people who included desserts as part of their breakfast loss 40lbs more than those who atelow-calorie, low-carb breakfast – and they kept the weight off. Sweets in the morning seem to prevent cravings and overeating later in the day”

“Dark chocolate: Just a small portion of this antioxidant-filled treat satisfies a sweet tooth.”

“Indulge in chocolate: Chocolate lovers rejoice! A study published in the March 2012 Archives on Internal Medicinefound that people who eat chocolate more frequently on a weekly basis have a lower Body Mass Index (BMI) that those who eat less. Gorging on chocolate is not advised: a single serving is one ounce.”

“A new study has found that eating chocolate regularly is linked to a lower B.M.I…. (go read..its too long to put in writing here because the whole article is about chocolate)”

Eat Chocolate: Scientists from the University of California at San Diego studied nearly 1,000 people and discovered that those who regularly eat chocolate are slimmer than those who just eat it occasionally. That daily chocolate habit doesn’t sound so bad now, huh?”

“If you gave up chocolate with the hope of shrinking your waistline, you may want to reconsider that decision. New research from the University of California, San Diego, found that adults who ate chocolate often were actually-wait for it-thinner.”


Actually there are more articles which relate chocolate to weight loss but i think these 6 articles will be more than enough (a bit lazy to add more..hehehe) … So to those who are skipping chocolate just to lose weight, you better think twice!! 🙂


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